Join high-performance coach and licensed psychotherapist Ingela Onstad of Courageous Artistry to learn how to achieve your performance goals. In this recorded workshop, Onstad introduces easy, powerful tools taken from performance psychology to help you break down your goals into manageable, yet exciting, steps.

No more being ruled by overwhelm or indecision! Gain the tools from psychology to set exciting, achievable goals and develop an effective mindset.

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